http://eccentricwahm.com/wahm-fitness/top-reasons-for-body-weight-training/ Mon, 09 Aug 2010 18:17:10 +0000 hourly 1 http://eccentricwahm.com/wahm-fitness/top-reasons-for-body-weight-training/comment-page-1/#comment-224 Christa Tue, 16 Feb 2010 02:47:44 +0000 http://eccentricwahm.com/?p=997#comment-224 I so respond to body weight training which since my move I have been so off schedule with it and the riding the stationary bike isn't cutting it. The weight training is where I see honest size differences, my body just responds better to it. Not that cardio is out, I do feel more energetic with cardio, I just don't see the results with it as quickly. I so respond to body weight training which since my move I have been so off schedule with it and the riding the stationary bike isn't cutting it. The weight training is where I see honest size differences, my body just responds better to it. Not that cardio is out, I do feel more energetic with cardio, I just don't see the results with it as quickly.

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