Back to School-Back to Workouts
Aug 18, 2010 WAHM Fitness
Kids going back to school generally means a step back to routines and more structure. For some it will mean more time to fit your routine back in more regularly. Workouts sadly are something that can get lost quickly in the busy Summer. Or they may have become so sporadic it's difficult to remember if ...
When Your Day Turns Into a Monday
Aug 9, 2010 WAHM Articles, WAHM Fitness, WAHM Rambles
Sometimes days just fall apart. I was excited to get going today and as I started digging into more and more emails, it all just went on it's own tangent. But I'll definitely take some responsibility for not getting control in some areas. There were some steps I should have taken mid-afternoon to change tracks. 1. ...
Will You Workout This Week?
Aug 2, 2010 WAHM Fitness, WAHM News
I know, it's Monday. BOO, BAH, EWWW! I totally feel your pain and all of us in my seniors fitness class laugh it off each Monday this summer. It's just rough when life is so hectic. Backs may be a little sore from extra yard work or playing over the weekend. Schedules are ...
Scheduling It All
Jun 15, 2010 WAHM Articles, WAHM Fitness
Oh MY! Kids got out last Friday and the fun was let out as well. We've had weeks and weeks of torrential downpours. The sun came out finally and all the BBQ's let loose. lol We literally spent all three nights this weekend eating with friends. Great times! Camping trips, roadtrips to friends houses, kids ...
Intimidating Skinny Girls at the Gym
Jun 1, 2010 WAHM Fitness
They are intimidating aren't they? Those girls at the gym that don't sweat, are afraid to sweat and you know eat anything they want? Wearing those cute little outfits and full makeup. We need to analyze this intimidation and why it bothers you. Kelly mentioned that this was one of her worries and ...
Co-ed Gyms
May 25, 2010 WAHM Fitness, WAHM News
I'm thankful for Kelly for putting some new post ideas into my head. She was very candid with, "Somethings Are Never as Hard as You Build Them Up to Be". First stop on this post had to do with co-ed gyms. I'll be very candid here. It's difficult for me to think of this as ...
Spotlight a WAHM – Angie Newton
May 22, 2010 WAHM Fitness, WAHM Spotlight Meme
Name: Angie Newton Website: Losing It and Loving It I remember well when Angie first started this site as we were learning about SEO techniques at the same time. I got to know Angie from various wahm forums and this was all before wordpress really got out and was popular. So we were into trying to ...
