Back to School-Back to Workouts
Aug 18, 2010 WAHM Fitness
Kids going back to school generally means a step back to routines and more structure. For some it will mean more time to fit your routine back in more regularly. Workouts sadly are something that can get lost quickly in the busy Summer. Or they may have become so sporadic it's difficult to remember if ...
When Your Day Turns Into a Monday
Aug 9, 2010 WAHM Articles, WAHM Fitness, WAHM Rambles
Sometimes days just fall apart. I was excited to get going today and as I started digging into more and more emails, it all just went on it's own tangent. But I'll definitely take some responsibility for not getting control in some areas. There were some steps I should have taken mid-afternoon to change tracks. 1. ...
Will You Workout This Week?
Aug 2, 2010 WAHM Fitness, WAHM News
I know, it's Monday. BOO, BAH, EWWW! I totally feel your pain and all of us in my seniors fitness class laugh it off each Monday this summer. It's just rough when life is so hectic. Backs may be a little sore from extra yard work or playing over the weekend. Schedules are ...
Spotlight WAHM – Shannon Smith
Jul 24, 2010 WAHM News, WAHM Spotlight Meme
Name: Shannon Smith Websites: Appetite for Design, Staying Home With My Son, Avon I first met Shannon on yet again...Mom Masterminds. We met there, but honestly that's not where we started connecting. That didn't happen until I really started talking more on FB. Shannon and I found that despite our backgrounds and religious background, ...
Plan Your Weekend Now
Jul 21, 2010 WAHM News
The summer is just made for fun. Many of us geographically don't get the sunshine regularly and we need and want to take full advantage of it. How better than to get outside with the family? BBQ's are rampant of course and our house is famous for all of the grilling we do year ...
Don’t Let Summer BBQ’s Ruin Your Weighloss
Jul 12, 2010 WAHM Weightloss
Nothing can blow your weightloss faster than summer. I know the holidays are a close second, but I find that the long months of summer BBQ's and hanging with family and friends does serious damage if I let it go unchecked. I have quit a bit of diet restrictions for health reasons and for some reason ...
Spotlight a WAHM – Tishia Lee
Jun 19, 2010 WAHM News
Name: Tishia Lee Websites: Tishia Saves Time & No More Plus Size I first met Tishia on my favorite forum Mom Masterminds. Since then we've gotten to know each other more on facebook and a little on twitter. I think she really caught my attention back a couple of years ago because she said ...
